Breakfast
Dairyland – 1% Milk, 16 oz with Carnation – Breakfast Anytime Vanilla, 1 serving

Lunch
Dairyland – 1% Milk, 20 oz, Chicken Thigh, 2 thigh, bone and skin removed, Asparagus, fresh, 7 spear, medium (5-1/4″ to 7″ long), Baked Potato (baked potatoes), 1 cup, Becel – Oil, 1 tsp

Dinner
Roman – Meat Sauce w/Moza Cheese Lasagna, 255 grams

Snack
Pepsi, 36 oz

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CALORIES = 1,763 … CARBS = 266g … FAT = 38g … PROTEIN = 97g